I don’t know about you, but I always find myself packing way too much into Friday and Saturday, leaving no time for myself (FOMO much?). By the time Sunday rolls around, I’m in desperate need...

By now, you’ve probably heard of the more popular essential oils, such as lavender, rose, eucalyptus, and peppermint. But have you ever heard of geranium oil (or tried it in our Nourish Lavender + MCT...

Rose geranium essential oil smells like a gorgeous mix of citrus and rose, and is known for alleviating stress and anxiety. Use it as a massage oil before yoga, meditation, or sleep, or add a...